Embody a Stronger YOU - Workshop

You know she's in there - the you that is confident, magnetic, and glowing from the inside out.

In this unique workshop, you will walk away with body based methods to help you drop into your power and awaken the stronger you that's inside.  

You will learn a repeatable feminine yoga sequence along with tantra breathwork to continue in your own daily practice.  Combine that with a powerful guided visualization through the chakra system, and transformational coaching to access your core desires.


Please email me at Ashley@AshleyMaina.com to be added to the interest list.  

BUTI Yoga 

I'm a certified BUTI Yoga Instructor, however currently on leave from teaching until Winter 2017, please check back for official schedule.

1:1 Transformational Coaching

Start your journey by emailing me at Ashley@AshleyMaina.com
and answer these three questions:

- What are you most interested in working on?
- What's currently getting in your way?
- How much are you willing to invest in your growth?

Transformational Coaching facilitates deep and lasting change.  
After I receive your email, I will respond within 24 hours to book your initial session
(initial session = 1.5 hours at a one time introductory rate of $197)