Turn yourself on.

As seen in

Hi! I'm Ashley Maina.

Transformational Coach for Women,
Sensual Yoga Teacher
+
Postpartum Corrective Exercise Specialist 

And I'm here to help you 'Turn Yourself On'.  I believe that when a woman is turned on (to life!), everything shifts; relationships deepen, happiness is restored, and a sense of wholeness is attained. 

 

I've synthesized all of my training and education in order to teach you life-changing methods to ultimately reinvent yourself with ease.

 

I'm here to help guide you back home to your desires, feminine nature, and the core of who you are. In order to get there it takes healing your body and beliefs.

HOW I CAN HELP

Yoga Therapy

Experience Relief in  Pregnancy and Postpartum.

100% digital and online.

Group Coaching 

Reinventing yourself after a baby takes much more than 6 weeks.  Heal your body, sense of Self, and Sensuality.

1:1 Coaching

Gain clarity, heal outdated limiting beliefs, and move forward with ease.  Email me to apply.

 

 

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© 2012-2019 SOKA Wellness, LLC /  Ashley Maina