Ashley Maina
Playful = Powerful
Deep down we know that being playful = powerful. It's a place of: - magnetism - enjoyment - whimsy - pleasure - resourcefulness But how...
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Ashley Maina
- Jun 28
- 2 min
How to reclaim playfulness this summer through embodying a new Archetype within yourself
I recently celebrated the Summer Solstice at the Temple of Remembrance - hosted by Sarah Jenks in Medfield, MA. It was a night of magic...
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Ashley Maina
- Jun 28
- 2 min
So you want to activate your Feminine Energy this summer? Here's why it may feel difficult.
The energy of summer invites us to play, to embrace our Feminine Energy with gusto - to feel the warmth of the sun, the chill of the...
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Ashley Maina
- May 9
- 3 min
5 ways to reclaim your sensuality as a mother, in everyday life
In our current modern world, where disconnection often feels like the norm and so much focus can be outside of ourselves, it’s a radial...
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Ashley Maina
- Dec 7, 2020
- 2 min
What is Sensuality and why should you care? Part 1.
Sensuality is often misunderstood. It can be associated with overt, unwanted sexuality or some sketchy store selling sensual products......
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Ashley Maina
- Oct 14, 2020
- 1 min
Pleasure - it's not what you think
When you hear the word 'Pleasure' - what thoughts & feelings come up for you? Perhaps thoughts like ... I don't have time Must be nice to...
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Ashley Maina
- Oct 8, 2020
- 1 min
What is Transformational Coaching?
Curious about how to make change stick? I’m a master certified coach in the Transformational Coaching Method and also on the coach...
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Ashley Maina
- Oct 5, 2020
- 2 min
Jennifer Penney's wake up call: An interview about how slow is the new strong.
Is it possible to slow down, be sensually attuned & get stronger? Abso-friggin-lutely. Meet Jennifer Penney. She wants you to stop...
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Ashley Maina
- Sep 15, 2020
- 1 min
hey Baby, I'm back!
After an extended maternity break, and 2 babes later ... I'm here, I'm back, and I couldn't be more excited! To stay up to date on what I...
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Ashley Maina
- May 19, 2018
- 1 min
SUMMER EVENTS
SENSUAL YOGA + CO-WORKING AT THE MOON LODGE Yoga 9:30 - 10:30 Co-working 10:30 - 2:30 315 North Street, in Medfield MA June 8th July 13th...
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Ashley Maina
- Feb 16, 2018
- 1 min
Weekly Sensual Yoga at Hawthorn Farm
It's time to Turn Yourself On! And I have just the trick: Sensual Yoga. /// Join me and a group of like-minded women every Friday at 10...
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Ashley Maina
- Jan 19, 2018
- 3 min
Winter Ritual for the New Year
It's January 19th 2018. And in case you're feeling behind, or like you've failed yet again at this whole resolution idea - I have a new...
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Ashley Maina
- Oct 16, 2017
- 2 min
This Changed Everything
Two years ago I was in the last month of a high-level group mentorship coaching program, working with a coach on feminine embodiment. ...
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Ashley Maina
- Jun 2, 2017
- 2 min
Your Vagina Holds The Key
Would you believe me if I told you that your vagina holds the key to living a prosperous life? Pleasure, and not just sexual pleasure,...
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